Monday, September 20, 2010

Training Update

I have about 6 weeks left to train before the marathon.  I am currently training 5 days a week (running 4 and cross training 1 day.)  I am averaging about 30 to 35 miles per week...with 3 moderate distance runs and one long run.  Last week my long run was 16 miles. I usually train in the early morning, starting at about 5 am because of family and work obligations.

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